Congratulations on the birth of your baby! If we have been working together throughout your pregnancy, your postnatal nutrition program should be a seamless transition. What you can expect is a plan that ensures you had meals and snacks ready for you when baby came home, you have a solid understanding of breastfeeding and have your support networks in place and you will have diet guidelines in place that will help you choose healing and energizing foods without having to think.
If you didn’t set up a postnatal plan earlier on in your pregnancy, it’s never too late to make an appointment! After you have your baby we will help you restore your health and make sure that you are getting the nutrients you need to maintain the strength, energy, and frame of mind to care for that special little human you brought into this world. I will also provide ongoing breastfeeding education and support to you and to those helping you.